Rev. Donna Papenhausen, Expressive Arts Consultant and Certified Teacher of Intentional Creativity through Shiloh Sophia’s Color of Woman School. Art is a way to express things for which we have no words. It brings inner ideas, sensations, emotions, concepts into form so we can understand and begin to speak about them. Art allows a way to communicate beyond words and culture. Art relieves stress and brings healing to body, mind and spirit. Art gets us in touch with our bodies. In a world that is so heady, we often lose touch with the emotional content of life, the arts bring us back.