Buckets, Dippers & Lids: Secrets to Your Happiness

29 Mar 2019
01:15 pm
USF Sarasota-Manatee

Buckets, Dippers & Lids: Secrets to Your Happiness

Best-selling author Carol McCloud will have you laughing and crying as you learn three secrets to happiness that are simple, concrete, effective, fun, and easy to teach. Carol will share strategies, testimonies and tips to creating a happier, kinder, and more meaningful life and environment. Worksheets provided. Bring a pencil and tissue.

WHAT?
What will your participants learn of experience as a result of the workshop?

  • Participants will learn about their invisible bucket (their mental and emotional health), what fills it with happiness, and what keeps it filled.
  • Participants will learn the various types of bucket filling and bucket dipping and the importance of developing a lid to protect their bucket.
  • Participants will learn the various types of bucket filling and bucket dipping and the importance of developing a lid to protect their bucket.

SO WHAT?
How will the content of the workshop change your attendees’ perceptions, habits, ways of working or view on the world?

  • Since our buckets are invisible, participants will increase their awareness of feelings, thoughts, and resultant behaviors.
  • Participants will begin to perceive the bucket dipping and empty bucket behind negative behaviors.
  • Participants will develop an understanding of how the brain processes sensory input through our feeling and thinking centers.

NOW WHAT?
How will attendees apply what they learn in the session?

  • Our session is designed to motivate changes in thinking and behavior. The benefit is in the application of what participants learn.
  • Bucket filing is a proactive, kinder approach to life that, with daily practice, becomes a habit.
  • Self-control and resilience are emotional intelligence skills that are also learned with practice.

CATEGORIES:

  • Creative Thinking
  • Education/Training
  • Personal Growth